Just a girl on a mission to Empower You to Protect Your Most Valuable Asset...YOU!
Health, Wealth & Wellness
If You Suffer From:
Unexplained Body Pain
Constant Stress over Money
And Many More...
We Have Self-Guided Challenges That Can Help!
Eternity Warrior Challenges
Take Control Of Your Health & Wealth On Your Own Time
Check Out Just A Few Of Our Challenges Below...
Everyone needs more abs workouts to shock that CORE! Here’s a great 30-Day ABS Challenge you’ll LOVE! Only 6-minutes a day for 30 Days! The best part? You'll get DAILY text message reminders! Here’s to a sexy stomach!
Are you sick and tired of feeling sick and tired? We all know we could feel much, much better. Engaging in this 14-Day DETOX Challenge 2-3 times yearly, is the BEST way to keep your body (and mind) running on all cylinders!
During this 30-Day BOOTY Challenge you will receive 5-10-minute booty routines every single day. You’ll also receive a DAILY text message reminder each day to help you stay on track! Shock your glutes into their best shape ever!
WHAT OUR CHALLENGES OFFER...
The Eternity Warrior Way
When engaged in a challenge~ Daily emails act as a safeguard against forgetfulness, ensuring that action steps are met and that no significant task goes undone. Moreover, these reminders can help you to reduce stress by offloading the need to remember every detail onto a reliable external system.
Daily SMS Reminders
Daily text messages serve as a consistent nudge, keeping the challenge at the forefront of your mind, which is crucial for maintaining motivation and focus. This simple, yet effective tool can significantly increase the likelihood of completing a challenge by embedding a routine and fostering your personal commitment.
Simple Action Steps
Simple action steps break down a challenge into manageable tasks, making the overall goal seem less daunting and more achievable. This approach can boost confidence and help to celebrate small victories. Furthermore, action steps minimize confusion, allowing for a focused progression towards the end goal.
Providing education equips you with the knowledge necessary to navigate challenges more effectively, Fostering a deeper understanding of the task at hand also empowers you to make informed decisions which can increase your overall confidence!
Inspiration & Motivation
Inspiration acts as a catalyst for motivation and perseverance, which are essential when facing any challenge! This emotional fuel is often the difference between giving up and pushing through when obstacles arise, keeping the vision of success alive and attainable.
Success stories provide tangible examples of overcoming obstacles, demonstrating that the challenge at hand is worthwhile. They offer proof that persistence pays off, which can be incredibly motivating for those in the midst of their own journey.
Sleep Solutions E-Guide
Adequate sleep is fundamental to overall health, playing a critical role in cognitive function, emotional regulation, and physical repair. With consistency, quality rest bolstering the immune system, enhancing memory, and reducing the risk of chronic conditions.
Juice & Smoothie Recipes E-Book
Juices and smoothies can be an excellent addition to your diet as they are an efficient way to consume a concentrated amount of vitamins, minerals, and phytonutrients from fruits and vegetables that might be otherwise difficult to ingest in large quantities. .
Anti-Inflammatory Food List
An anti-inflammatory diet, is vital for reducing the body's chronic inflammation, which is linked to a host of diseases, including heart disease, diabetes, and cancer. By focusing on nutrient-dense, antioxidant-rich foods, we can improve our overall health and longevity.
A Stupid Simple E-Guide to
An anti-inflammatory diet can be confusing and even contradictory when it comes to what foods are considered inflammatory. This simple guide can help!
The Power of 10 Challenge!
10 Powerful Habits for 10 Days
For most people, adhering to a few healthy habits is challenge enough. This powerful download will outline "why" these 10 vital health habits are so important.
Feeding Frenzy- End Emotional & Binge Eating FOR GOOD! E-Book
Emotional eating creates a cycle of dependence on food to manage our mood rather than healthier coping mechanisms. Annoyingly, this pattern disrupts ANY healthy eating efforts!
I was looking for a gentle “quick-start” towards my weight loss journey but what I received was much more! The 14-Day DETOX Challenge helped me to identify food intolerances that I didn’t even know existed! I now know what foods I should be avoiding, therefore I don’t feel bloated anymore and my migraines are virtually gone. The best side-effect? I also lost 8 pounds!
After completing Nicole’s 14-Day DETOX Challenge, I felt clear-headed, congestion-free, and my cravings for unhealthy foods dwindled to almost non-existent. I truly recommend this program for anyone who is struggling to lose weight. It has given me the boost that I needed and now am more efficient at clearing fat & toxins from my body.
Nicole provides not only excellent health & nutritional information; she is also a source of personal support. The combination of her knowledge and compassion made my journey to better health an enjoyable one. The personal touches that she added to her professional guidance were something that I truly appreciated! I would wholeheartedly recommend "The Healthy Way" Corporate Challenge to any company looking to improve their bottom line by improving the overall health of their employees!
"The Healthy Way" Corporate Challenge has been such an eye opener to how our bodies react to food and activity. I'm finding when I grocery shop, I'm selecting healthier food and when I eat out, I'm eating cleaner. I'm really enjoying it and plan to continue the journey. I'm so glad I joined the challenge and I appreciate all the valuable information she has shared with us. Nicole is so supportive and uplifting and it was a joy to have her. She truly works hard to make this world a healthier and happy place!